Наталья Ковалева

Hi Natalia, I kept doing those behavioral experiments you prescribed and was surprised to find out that I'm not afraid anymore!!! I didn't realize when it happened. I just went to the kitchen and started chatting with all the staff, it was fun and I even forgot that my French is far from perfect:))). It's a cool feeling

Natalia, thank you for our sessions! From the very first time I met you, I felt like I was in a soft blanket - so calm and pleasant to talk to you. You helped me to find calmness and learn to keep it, as well as to believe in myself and learn to focus on the present, for which I will always be grateful! I wish you every success and more satisfied clients! May everything work out in the best way in your life! ♥♥♥

I had a difficult relationship with my mother-in-law, and when I found out that she was planning to visit us I started looking for a psychologist. I met Natalia when she was in the States, and when she left we continued to meet online. She helped me not to understand myself, taught me to observe what I feel and why, then it turned out that it was not even my mother-in-law, but a coincidence of circumstances at the time. Now we have a wonderful relationship with her. Natalia is a very excellent specialist in her field, she helped me to really understand myself. When she asked me to draw myself, I thought that it is easy and what is so in it. It turned out to be not so easy. I couldn't draw my mouth. Then when we worked through the steps, I could do it. Very good at what she does.

I would like to thank you for the work you have done, but unfinished by me! It seemed to me that I was in a complete dead end and there was no way out, I observed apathy and frequent panic attacks. Natalia Mikhailovna, you taught me acceptance, self-care and most importantly to look panic in the eye. Thank you for your care, generosity and attention!

I want to thank you Natalia, I am so happy with the results!!! Literally from the first sessions with you started good changes in my life and I accept them with great joy! In a few sessions I learned to track my feelings as well as the automatic thoughts that cause them, I realized how incredible it is!!!! I learned to see their causes and it helped me a lot!!! I'm no longer at their mercy, now I can control situations. I realized that feelings should be shown, not hidden, I have the right to be angry and feel negative emotions, I learned to immediately tell what I am not happy (how much it helped me, especially at work) I realized that when I realize and show my feelings, I indicate my boundaries and position, not hide it endlessly adjusting to the circumstances. I look forward to every new session with you!!!

I want to write to you that today when my principal called me, it was the first time I didn't experience fear that he was calling me because of some mistake!!!! I calmly picked up the phone and talked! That is a real relief! Thank you for your therapy!!!

Natalia hello, I wanted to leave a review of our work. Thank you for your help and support in difficult moments. Your techniques helped me to cope with anxiety and "grounding". Breathing, writing down and analyzing thoughts and emotions are also very helpful to this day. After a session with you, I always felt better and had faith that I could handle it. you also helped me work through my childhood traumas and incorporate my adult self. I now find it easier to say NO to things that displease or humiliate me. Your energy is very warm and thank you again for your help ♥

I want to express my gratitude! I'm so glad I found you!!!! I never thought I could deal with my cockroaches in my head!!! and now I realize how many stupid thoughts prevented me from living a normal life! I now I can calmly and them to manage, and not they me!!!! My life has changed dramatically, from minus to plus!!!! Thank you again and I am ready to continue to work further!!!!

Thank you so much, Natalia, for our work together! I was very happy to find a CPT specialist with whom I could be "on the same page". It was very important for me to feel relaxed during the sessions, to know that I would be understood and listened to, to be given practical exercises and tasks that would work specifically with my problem. I am already using a lot of things and feel that they help me. Thank you very much Natalia, for helping me to do "cleaning" in my soul and head! I am very grateful to fate that I had the opportunity to work with you! I will gladly recommend you as a specialist to my friends.